Double Chin? Your Smartphone Posture Could be the Reason!

Are you proud of your slim figure with lean arms and legs, but are embarrassed by the excess fat on your chin that looks extremely unpleasant when looking in the mirror and taking photos? Yet, no matter how many exercises you have done to lose fat, the double chin that is seriously spoiling your beauty does not seem to go away. What exactly are the causes of a double chin? How should we get rid of it?

Four major causes of a double chin

Obesity

Fat people have a thicker layer of subcutaneous fat. If the fat accumulates around the platysma, it becomes a double chin. You may get rid of the fat by exercising or receiving beauty treatments.

Ageing

Our skin and muscles in the oral cavity and neck will loosen as we age. They will sag after being pulled by gravity for years, and a loose double chin develops as a result. A thread lift can help by tightening your skin and reducing its sagginess.

Poor lifestyle and habits

Smartphone addiction may also give you a double chin. When you lower your head to look at the screen, your cervical spine will maintain an improper position which triggers the contraction of the anterior neck muscles. Moreover, if we eat too hastily without sufficient chewing, the muscles will lack exercise and become loose, thus forming a double chin. You should spend less time on the phone and chew more when you eat.

Genetics

Genetics may contribute to a double chin. If you are born with a round face or a short and receding chin, you have a higher risk of getting a double chin than those with a long face. Congenital structural problems with the platysma also trigger a double chin. The platysma is located below the chin and on both sides of the neck. It has a gap extending from around the chin towards the collarbone. The wider the gap, the weaker the support of the bilateral muscles. With time and gravity, the fat layer underneath sags downwards from the gap, forming a double chin. This type of double chin can only be reduced with beauty treatments or surgical procedures.

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