Prevent Hair Fall This Autumn with These 5 Tips
Can you believe it? Autumn is the season when hair fall is most likely to occur!
Causes of Autumn Hair Fall
Autumn's cool and comfortable weather is undeniable, but the low humidity can lead to dry scalp. This, in turn, accelerates follicle shrinkage, reducing the nutrients received from blood circulation. Slower sebum production and insufficient moisture result in dehydrated hair. Additionally, the fluctuating water-oil balance of the scalp during autumn can cause excess keratin production, leading to hair fall issues that can persist for approximately 2 to 3 months.
Unlock the Secrets to Fall Hair Care
Hydrate, Hydrate, Hydrate: Proper hydration is vital for healthy hair growth, especially during the dry autumn weather. It is recommended that adults consume approximately 35 milliliters of water per kilogram of body weight each day.
Switch Up Your Shampoo: Many people opt for highly cleansing shampoos during the summer months. However, shampoos that contain excessive foaming agents or chemical ingredients can strip the scalp of its natural oils, leading to increased dryness and itchiness.
Nighttime Cleansing: After a long day out, your scalp and hair accumulate dust and bacteria. Washing your hair at night helps to keep your scalp clean and refreshed.
Scalp Massage Magic: Gently tap your scalp with a comb to stimulate blood circulation, activate follicle function, and promote hair growth.
Adjust Your Diet: Avoid fried foods and reduce caffeine intake to minimize the chances of follicle inflammation. Incorporate foods rich in Omega-3 fatty acids, such as salmon and tuna, to alleviate female hair loss concerns.
In addition, excessive hairstyling, anxiety, and lack of sleep can all accelerate hair fall during the autumn season. If you notice receding hairlines, thinning hair, or early balding, it's crucial to seek professional advice from a hair specialist without delay.
Identifying the Root Causes of Hair Loss
Hair Forest's AI Scalp Examination
Hair Forest introduces the upgraded version of its AI Scalp Examination, which has been honored with the prestigious Red Dot Design Award. This cutting-edge technology utilizes advanced AI data analysis techniques, requiring just 3-4 photos of the scalp to automatically analyze up to 33 data points. With its precise localization feature, it tracks the growth progress of individual hair strands.
Haircare experts possess comprehensive knowledge of their clients' scalp conditions and hair loss issues. With this in-depth understanding, they provide real-time detailed reports to hair loss sufferers, enabling them to tailor the most suitable hair regrowth treatments for optimal results. This approach ensures that the hair restoration therapies are targeted and enhanced in specific areas, maximizing their effectiveness.
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