Hair Care in the Sun: How to Protect Your Hair from UV Rays

UV rays not only tan the skin but can also cause skin problems like redness and swelling, and even skin cancer in severe cases. That is why many people pay extra attention to protecting their skin from the sun. However, not many people realise that their scalp and hair are constantly exposed to UV rays, which can cause significant and long-lasting impact on their hair! Find out how to protect your hair from UV damage now!

Impact of UV rays on the hair

UV rays are divided into three types: UVA (wavelength between 320-400nm), UVB (wavelength between 280-320nm), and UVC (wavelength between 100-280nm). The longer the wavelength, the stronger the penetrating power.

UVC is absorbed by the atmosphere and cause no harm to the hair. On the other hand, UVA and UVB can penetrate the atmosphere and reach the Earth's surface. UVA causes relatively minor damage to hair, but can cause hair to turn white, thin, and dry. UVB is the biggest threat to hair, as it can break down the protein structure of hair, leading to dry and fragile hair, split ends, discoloration, and even hair loss.

The hair cuticle is the first protective barrier for hair against UV damage. However, prolonged exposure to strong UV rays can gradually damage the hair cuticle, causing it to become brittle and dry.

How can I protect my hair from UV damage?

Wear a hat

Wearing a hat is the simplest and cheapest way to protect your hair. It can block direct UV exposure and reduce UV damage. You should choose a lightweight and breathable hat to maintain good ventilation for your hair and prevent stuffiness.

Apply sunscreen spray

Your skin needs sun protection, so do your hair. Sunscreen spray can form a protective layer on your hair to avoid direct exposure to UV rays. Choosing a sunscreen spray with vitamin E can effectively protect your hair from UV damage.

Use hair care products

Using hair care products can help repair damaged parts of the hair and strengthen its resistance against further damage. You can choose a hair care product with moisturising ingredients to replenish moisture, preventing dryness and breakage. In addition, choosing a hair care product with UV filters can help block UV damage as well.

Trim your hair regularly

Regular visits to a salon can help keep your hair in a healthy state. Trimming can remove split ends and damaged parts of the hair, making it healthier and smoother. Plus, short hair is more protected against damage than long hair because the longer the hair, the more susceptible it is to UV damage.

Use warm water to wash your hair

Shampooing is an important step in our daily hair care routine. Using hot water helps clean the hair, but excessive heat can make the hair dry and fragile. Therefore, we recommend using warm water to wash your hair, which helps maintain its moisture and reduce the risk of damage.

Nourish your hair with a healthy diet

The health of your hair is closely related to your diet. Fish is rich in omega-3 fatty acids, which can help maintain the glow and elasticity of hair. Nuts contain abundant nutrients such as vitamin E, unsaturated fatty acids, and zinc, which can promote the health of your hair. In addition, iron-rich foods such as lean meat and beans can also help your hair stay healthy and fight against UV damage.

Why should you choose Āto Hair Club?

Āto Hair Club is conveniently located in the heart of Hong Kong – Mong Kok and Causeway Bay. Our Mong Kok store situated at 49/F Langham Place is the highest hair club in the city, where customers enjoy the unique and beautiful panoramic view of Victoria Harbour coastlines. Our accessible Causeway Bay store is within a 5-minute walk from the MTR station.

Āto Hair Club is equipped with a comfortable and relaxing environment as well as advanced and professional facilities and devices. We choose products from professional and famous brands, including the Japanese prestige brands Shiseido and Paimore, with guaranteed safety for our customers. The products have undergone strict safety tests and quality control with high standards. Our team of hair consultants with over 20 years of experience in the field are recruited from international prime salons and have styled stars and celebrities. We are committed to offering customers a real comprehensive and tailored hairstyling experience.

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