4 Key Factors and Tips for Achieving Fuller Breasts

It’s a dream for every woman to have a sexy and curvy figure with full and firm breasts. But not everyone can have the size or shape they desire, and they may also face issues such as sagging and shrinking breasts. This blog will explain 4 factors and tips for increasing breast size, allowing you to upgrade your cup size and confidence!

4 key factors of bigger breasts

Weight gain

The breasts are mainly composed of fat and mammary glands, so when body weight increases, the fat in the breasts also increases. However, if you want to increase your breast size by gaining weight, you should maintain a healthy diet with more protein, while avoiding overeating and consuming junk food to prevent health issues.

Menstruation

Women experience changes in their hormone levels during the period, which may cause swollen and enlarged breasts. But this change is temporary and the breasts will return to their normal size gradually after the end of the period.

Contraceptive pills

The hormones in contraceptive pills can affect women's hormone levels, which may cause breast enlargement. However, the breasts usually return to their original size after taking the pills for a period of time. Plus, contraceptive pills may also cause some side effects, so it is best to consult a doctor before taking them.

Pregnancy

Women experience significant changes in their hormone levels during pregnancy, which may cause breast enlargement. But this change is also temporary, and the breasts will gradually return to their normal size after the lactation period.

4 secret tips for achieving fuller breasts

Consume foods high in collagen

Collagen is an important component of the breasts, so consuming foods rich in collagen can enhance the elasticity and firmness of the breasts, making them fuller. Foods rich in collagen include sea cucumber, seaweed, pork tendon, chicken feet, and pork skin. In addition, fruits and vegetables rich in vitamin C can also promote collagen synthesis, such as lemon, strawberry, kiwi fruit, tomato, spinach, and so on.

Sleep early

Getting a good night’s sleep is important for the body's recovery and repair. If you often stay up late or have insufficient sleep, it can interfere with your body's normal metabolism and endocrine function, affecting the breast's growth and development. Therefore, you should maintain a healthy sleep schedule with at least 7 hours of sleep and go to bed and wake up early. This can help keep your body healthy and promote the growth and development of your breasts.

Massage your breasts

Massaging the breasts moderately can promote blood circulation in the mammary glands and enhance the breasts’ elasticity and firmness, making them fuller. Massage techniques include gentle kneading, tapping or massaging in circular motions. It is recommended to massage for 15 minutes every day for best results.

Wear suitable underwear

Wearing fitting underwear can provide adequate support and protection to the breasts, hence preventing sagging and deformation. Different types of underwear provide varying degrees of support and shaping effects on the breasts. It is recommended to choose professional underwear brands or consult a professional underwear consultant to choose the best type and size of underwear for you.

Achieving fuller breasts is not an overnight process and requires long-term effort and persistence. If you want to boost your cup size efficiently, you can try out the Motiva Natural Breast Treatment, which is suitable for all women who want to pursue a perfect breast shape.

DR REBORN’s Motiva Natural Breast Treatment

Motiva Natural Breast Treatment surpasses traditional breast augmentation treatments by using medical-grade silicone from a US FDA-approved manufacturer. The new generation Motiva Implant silicone Progressive Gel Ultima™ 4D soft gel mimics real breast tissue, allowing for a natural breast shape in any posture, natural curves and a soft touch. The treatment also results in minimal scarring, rapid swelling reduction, and excellent recovery effects. DR REBORN was also named one of the top five best sales medical beauty centres in Hong Kong in 2020 by Motiva. The entire procedure is supervised by a registered doctor, ensuring a professional and attentive breast treatment experience for you.

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