Is Washing Your Hair in The Morning and Tying It Up Damaging Your Hair? 8 Bad Habits That You Need to Break!

Hair loss isn’t a man’s problem. In fact, more and more women are experiencing hair thinning and hair loss. Apart from genetics and health issues, bad habits can also be the culprit causing you to lose those precious locks. Let’s check out these 8 common bad habits and identify the causes of your hair loss problem!

Excess fasting

Staying fit or keeping up with a hectic schedule can be a real challenge. Many ladies even skip meals and rely on quicks snacks like bread or instant noodles, but these can actually lead to a lack of protein over time. Without protein as the crucial nutrient for hair growth, their hair will become dry and dull gradually.

To keep your hair healthy and nourished, it's important to have a balanced diet. You can consume more foods rich in vitamin B complex that promotes cell metabolism, such as pork, seafood, and eggs. This can help prevent hair loss and also restore the glow of your hair.

No-rinse hair conditioner

Many ladies like using no-rinse hair conditioners to save time and trouble. But be sure not to apply the product on the scalp and hair roots as it can clog the hair follicle to hinder hair growth.

Tying up your hair

We all want to put our hair up into a ponytail or bun in the hot summer. But pulling the hair around the hairline and temples for a long time can lead to traction alopecia. So, remember to let your hair down from time to time to give your scalp a rest.

Excess alcohol intake

Whether it's for work or a date, women often enjoy a drink or two. But did you know that drinking too much alcohol can increase your risk of hair loss? If you're a frequent drinker, the high alcohol concentration in your bloodstream can prevent your scalp from getting the nutrients it needs to support healthy hair follicles. Over time, this can cause hair follicles to shift from the anagen phase to the telogen phase, leading to chronic hair loss.

Sleeping with wet hair

Some ladies go straight to bed after washing their hair. The cuticles are open and vulnerable when your hair is wet, therefore will break easily if you put pressure on it by lying on a pillow. This can cause long-term damage to your hair, making it brittle and weak.

Lack of sleep

The hours between 11:00-3:00 am are the time when our body’s metabolism is at its peak. If you have an irregular sleep schedule or often stay up late at night, this can mess with your body functions, including your hair. Without proper rest and nourishment, your hair can become weak and prone to hair loss.

Excessive dye jobs and perms

Getting too many dye jobs, perms, bleaching or using too many hair products can cause your hair to lose moisture and become dry and brittle. Plus, the chemical residue from these products may accumulate on the scalp, leading to clogged hair follicles or even inflammation if not managed by deep cleansing.

Washing hair in the morning

Some ladies prefer to wash their hair in the morning, but this could be the culprit of hair loss! As your hair grows and repairs itself while you sleep, sleeping with a dirty scalp can trigger bacterial growth and damage your hair’s health. So, try breaking your habit and wash your hair at night before hitting the hay. And don't forget to dry your hair properly before going to bed!

Nourish Your Hair and Scalp with Rich Nutrients

Hair Forest’s EM Electroporation Microchip Treatment

The above bad habits can lead to insufficient moisture and nutrients in our scalp, resulting in hair loss. No worries, Hair Forest’s EM Electroporation Microchip Treatment is here to help by injecting vitality into your hair! Employed with Korean top-notch technology and German medical microchips, the treatment uses the patented EPM (Electroporation Microchip) technology to deeply moisturise and nourish the scalp. A single treatment session can deliver results equivalent to applying essence 85 times. It can deeply nourish your hair follicles, ensure the revitalisation of each inch of your hair and facilitate healthy hair growth. One million clients worldwide have already received this extraordinary experience!

EM Electroporation Microchip Treatment uses the world’s first medical device combining micro-penetration technology with electroporation technology. The device will create microchannels on the epidermis of the scalp, and then inject RC Revitalising Essence via electroporation deep into the subcutaneous active cells. The essence directly absorbed into the deep layer of the scalp can deliver rich and precious nutrients, including 6 kinds of vitamin B, 5 types of amino acids, hyaluronic acid and zinc salts.

- CE certification

- Increases absorption rates up to 85%

- Improves oily scalp and dandruff

- Strengthens hair follicles and maintains water-oil balance

- Visible effects in 20 days

- Suitable for light to mild hair loss patients

- Non-invasive and pain-free procedure

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